Thursday, April 30

Based on some  feedback/advice, we'll start the small group workouts next week (after the arbitrary May 1 date)

EVERYONE

  • 15 everyday reps

    • video and send to Matt​

  • Agilities

  • 100 wall work

  • 100 swings

  • Catch - game of 21 either with partner or wall

    • head shot = 2 points, body shot​ = 1 point

Miss a workout? Check them out here.

E-mail: edgebaseballaz@gmail.com Tel: 480-215-5158

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