Saturday, May 9

EVERYONE

  • 15 everyday reps

  • Agilities

  • 100 wall work

    • mix in backhands​

    • behind the back, between legs

    • attacks

  • 100 swings

By submitting this form, you acknowledge you completed today's activities.

Miss a workout? Check them out here.

E-mail: edgebaseballaz@gmail.com Tel: 480-215-5158

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