Thursday, May 21

Groups 1,2  and those not participating in small group workouts

EVERYONE

  • 15 everyday reps

    • 1B do bag jump everydays​

  • Agilities

  • 100 wall work

    • 25 in between legs (field with glove behind legs)​

    • 25 left

    • 25 to right

    • 25 slow rollers (come forward)

  • 100 swings

Miss a workout? Check them out here.

E-mail: edgebaseballaz@gmail.com Tel: 480-215-5158

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